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		<title>Tinnitus Forum: Can't sleep since going to work - DailyStrength</title>
		<description>Since returning to work as a teacher, my tinitus has been through the roof. I can't sleep through the night. It has been three months since ...</description>
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		<lastBuildDate>Wed, 19 Jun 2013 01:49:25 +0100</lastBuildDate>
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			<title>Comment by Sambiz</title>
			<link>http://www.dailystrength.org/c/Tinnitus/forum/14445042-cant-sleep-since-going/lastpage</link>
			<description><![CDATA[How about wearing some earplugs to work, maybe cut a regular one in half, so you could still hear your students.]]></description>
			<pubDate>Thu, 14 Jun 2012 15:33:23 +0100</pubDate>
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			<title>Comment by fieldsofflowers</title>
			<link>http://www.dailystrength.org/c/Tinnitus/forum/14445042-cant-sleep-since-going/lastpage</link>
			<description><![CDATA[I do wear them, but it doesn't stop the ringing from increasing. It starts to increase in small groups of people. In large groups, it increases a lot!]]></description>
			<pubDate>Thu, 14 Jun 2012 16:09:40 +0100</pubDate>
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			<title>Comment by MrD</title>
			<link>http://www.dailystrength.org/c/Tinnitus/forum/14445042-cant-sleep-since-going/lastpage</link>
			<description><![CDATA[I feel for you and I do understand what you are saying here. Always ready to talk to you , if you should so wish. Best wishes.]]></description>
			<pubDate>Thu, 14 Jun 2012 18:43:31 +0100</pubDate>
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			<title>Comment by Sambiz</title>
			<link>http://www.dailystrength.org/c/Tinnitus/forum/14445042-cant-sleep-since-going/lastpage</link>
			<description><![CDATA[Remember anxiety can increase your T a lot. Just this morning I was dreaming and I woke up and my T was really loud because of the dream. It quieted down after that. So I definitely know it can increase due to anxiety and stress. Maybe you can take a mild sedative to ease your anxiety. I use xanaz a...]]></description>
			<pubDate>Thu, 14 Jun 2012 19:52:13 +0100</pubDate>
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			<title>Comment by sugaboog</title>
			<link>http://www.dailystrength.org/c/Tinnitus/forum/14445042-cant-sleep-since-going/lastpage</link>
			<description><![CDATA[You state in your post you are sound sensitive. Treating the hyperacusis (sound sensitivity) might help. Have you talked to an audiologist about this? It's only been three months, which for many, is not that long. It seems like forever but my first three months were quite like yours,  stressful, anx...]]></description>
			<pubDate>Thu, 14 Jun 2012 19:58:54 +0100</pubDate>
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			<title>Comment by neilster</title>
			<link>http://www.dailystrength.org/c/Tinnitus/forum/14445042-cant-sleep-since-going/lastpage</link>
			<description><![CDATA[Are you nuts? Teaching with tinnitus????!!! Lord I <a href="http://www.dailystrength.org/treatments/Faith" onclick="treatmentHotLink('http://www.dailystrength.org/treatments/Faith')" class="treatmentlink" title="Learn more about Hope">hope</a> it's university and not high <a href="http://www.dailystrength.org/treatments/Education" onclick="treatmentHotLink('http://www.dailystrength.org/treatments/Education')" class="treatmentlink" title="Learn more about School">school</a> or primary or you are just asking for trouble. I'd say find another job.. tutor.. work with deaf kids.. anything but do NOT work in a high <a href="http://www.dailystrength.org/treatments/Education" onclick="treatmentHotLink('http://www.dailystrength.org/treatments/Education')" class="treatmentlink" title="Learn more about School">school</a> or a primary, <a href="http://www.dailystrength.org/treatments/Screaming" onclick="treatmentHotLink('http://www.dailystrength.org/treatments/Screaming')" class="treatmentlink" title="Learn more about Screaming">screaming</a> kids have caused many cases of tinnitu...]]></description>
			<pubDate>Sat, 16 Jun 2012 03:15:07 +0100</pubDate>
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			<title>Comment by matteo8</title>
			<link>http://www.dailystrength.org/c/Tinnitus/forum/14445042-cant-sleep-since-going/lastpage</link>
			<description><![CDATA[Interesting you should say that neilster.  All my docs are saying i need to take a <a href="http://www.dailystrength.org/treatments/Relaxation" onclick="treatmentHotLink('http://www.dailystrength.org/treatments/Relaxation')" class="treatmentlink" title="Learn more about Vacation">vacation</a>.  I've got ten weeks on the <a href="http://www.dailystrength.org/treatments/Reading" onclick="treatmentHotLink('http://www.dailystrength.org/treatments/Reading')" class="treatmentlink" title="Learn more about Books">books</a>, maybe I should take at least two - just no time to.]]></description>
			<pubDate>Sat, 16 Jun 2012 03:21:49 +0100</pubDate>
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			<title>Comment by fieldsofflowers</title>
			<link>http://www.dailystrength.org/c/Tinnitus/forum/14445042-cant-sleep-since-going/lastpage</link>
			<description><![CDATA[I work in a middle <a href="http://www.dailystrength.org/treatments/Education" onclick="treatmentHotLink('http://www.dailystrength.org/treatments/Education')" class="treatmentlink" title="Learn more about School">school</a> library. There is reprieve throughout the day, but I do teach about three classes per day.]]></description>
			<pubDate>Sat, 16 Jun 2012 09:17:47 +0100</pubDate>
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			<title>Comment by fieldsofflowers</title>
			<link>http://www.dailystrength.org/c/Tinnitus/forum/14445042-cant-sleep-since-going/lastpage</link>
			<description><![CDATA[What decibel hearing plug would you recommend for <a href="http://www.dailystrength.org/treatments/Screaming" onclick="treatmentHotLink('http://www.dailystrength.org/treatments/Screaming')" class="treatmentlink" title="Learn more about Screaming">screaming</a> kids? My doctor makes custom fit ones in three Db of protection. Is it okay to wear plugs every day?  Thanks for the help.]]></description>
			<pubDate>Sat, 16 Jun 2012 09:19:17 +0100</pubDate>
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			<title>Comment by sugaboog</title>
			<link>http://www.dailystrength.org/c/Tinnitus/forum/14445042-cant-sleep-since-going/lastpage</link>
			<description><![CDATA[Just watch how long you plug your ears for. You can increase sound sensitivity if you plug them too long because our brains crave sound and if it doesnt get it it can raise its own internal volume resulting in louder tinnitus.]]></description>
			<pubDate>Sat, 16 Jun 2012 09:40:00 +0100</pubDate>
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			<title>Comment by fieldsofflowers</title>
			<link>http://www.dailystrength.org/c/Tinnitus/forum/14445042-cant-sleep-since-going/lastpage</link>
			<description><![CDATA[Neilster, not nuts, just in a heap of student loans and also the one who CAN find work in my family. I know it is not ideal, but I love working with kids and just graduated in a lot of debt to do that.]]></description>
			<pubDate>Sat, 16 Jun 2012 10:22:41 +0100</pubDate>
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