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		<title>Myofascial Pain Syndrome Advice: neck/jaw spasms - DailyStrength</title>
		<description>Hello, i have problems with my jaw, neck, shoulders/arms, hips and knees. I have a new PT regimen that seems to be very helpful, but so far ...</description>
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		<lastBuildDate>Sat, 25 May 2013 19:45:59 +0100</lastBuildDate>
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			<title>Comment by bisja</title>
			<link>http://www.dailystrength.org/c/Myofascial-Pain-Syndrome/advice/14143664-neckjaw-spasms/lastpage</link>
			<description><![CDATA[I have allot of what you are dealing with, moist <a href="http://www.dailystrength.org/treatments/Heat" onclick="treatmentHotLink('http://www.dailystrength.org/treatments/Heat')" class="treatmentlink" title="Learn more about Heat">heat</a> on the jaw, icy hot on the neck and even the jaw, also and maybe they have you doing this already but I take my pointer finger and put it inside the mouth way back by the jaw and start <a href="http://www.dailystrength.org/treatments/Stretching" onclick="treatmentHotLink('http://www.dailystrength.org/treatments/Stretching')" class="treatmentlink" title="Learn more about Stretching">stretching</a> it out then up and then down holding about 2 minut...]]></description>
			<pubDate>Mon, 23 Apr 2012 22:27:02 +0100</pubDate>
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