What is Weight-Loss-For-Teens
This community focuses on weight loss issues for teenagers, and covers topics including strategies for weight loss and a discussion about what the appropriate weight expectations f...
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What's considered overweight?
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I am 5'4 and 143 pounds. I am trying to reach 130. I was 138 before the summer then gained some when I got back, but people said I looked skinnier... maybe if was from swimming and i gained muscle instead? I don't know :P
Posted on 10/06/09, 12:10 am |
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The doctor I saw said that as long as a person is healthy, thats all that matters. He sent me to get a basic fitness test and asked me questions about how I feel. He said that a girl can weigh 110lb and be a mess inside or weigh 200lb and be in good enough shape to join the army. So I guess if people say you look good, and you feel good - Really, what else matters? 
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I didn't know that, thanks for your reply it has actuaklly helped a lot :)
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