What is Trichotillomania-Hair-Pulling
Trichotillomania (TTM) or "trich" is an impulse control disorder characterised by the repeated urge to pull out scalp hair, eyelashes, beard hair, nose hair, pubic hair, eyebrows o...
Join Now
|
Link to Article About How to Form New Habits |
|
| Other | |||||
| Added by: | ellen80 | ||||
| Post: |
This article from oprah.com explains the neurochemistry involved in stopping bad habits/forming new, healthier habits. It explains why stressing about about failure only makes you more prone to it.
http://www.oprah.com/article/healt... |
||||
| 1 Recommendation | Add Your Recommendation |
| View More Posts Ignore |
I think there's something to this, especially knowing from having had a Neuroscience test done of my brain chemistry to find out what's out of whack (translate, abnormal levels) and may be largely responsible for my urge to pull. 
|
||
|
|
|||
| Add Your Recommendation |
