What is Trichotillomania-Hair-Pulling
Trichotillomania (TTM) or "trich" is an impulse control disorder characterised by the repeated urge to pull out scalp hair, eyelashes, beard hair, nose hair, pubic hair, eyebrows o...
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Member Goals
827 goals are being pursued in the Trichotillomania (Hair Pulling) community. What goal would you like to accomplish?
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| 622 | members have | Create My Own goals |
| 66 | members have | Lose Weight goals |
| 53 | members have | Improve My Mood goals |
| 17 | members have | Fitness Training goals |
| 13 | members have | Rebuild A Relationship goals |
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poohm
pull free by the hourin Create My Own
I'm starting small again. I'm going to try going hour by hour and see how that ...
Progress
5 %
26 days since End Date.
fairyfille
Go 5 days without pullingin Create My Own
Paying attention to when I feel the urge to pull, keeping something with me to h...
Progress
100%
Goal Completed on Nov 3, 09
eststar
Stop pulling my hair outin Create My Own
Thinking positively, joining this board to remind myself I am not alone.
Progress
30 %
bckyy
not throw up for 3 daysin Create My Own
use my distraction techniques and when things get really anxious, i will use my ...
Progress
100%
Goal Completed on Nov 1, 09
Seania101
Progress
5 %
Current Weight (Lbs)
188
Leilra
Progress
100%
Goal Completed on Oct 26, 09
kunobitchi
Stop Breaking/Eating Hairin Create My Own
using strategies discussed in Help for Hair Pullers and on the internet
Progress
0 %
14 days since End Date.
Evinde
Stay Pull Freein Create My Own
Playing with toys, being aware, writing when I pull/get the urge, etc.
Progress
0 %
38 days until End Date.
Evinde
Lose 15-20 lbsin Lose Weight
Count calories, excercise a lot! Join the swim team! I want to be a fit 130 or 1...
Progress
0 %
159 days until End Date.
Current Weight (Lbs)
145
Cinnabuhn
Progress
0 %
