What is Trichotillomania-Hair-Pulling

Trichotillomania (TTM) or "trich" is an impulse control disorder characterised by the repeated urge to pull out scalp hair, eyelashes, beard hair, nose hair, pubic hair, eyebrows o...

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Member Goals

814 goals are being pursued in the Trichotillomania (Hair Pulling) community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
609 members have

Create My Own goals

66 members have

Lose Weight goals

52 members have

Improve My Mood goals

17 members have

Fitness Training goals

13 members have

Rebuild A Relationship goals

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tlaw

tlaw

Stop pulling my hairin Create My Own

"Find something to do with my hands when the urge to pull starts."

- View Goal
Progress
85 %
hazymay

hazymay

Beat this nicotine habit!in Quit Smoking

"Chantix, Nicotine Patch, no more using the lozenges tho' they are destroying my ..."

- View Goal

Progress

Weeks

18 days smoke free. Last update Nov 8, 09
soccergirl

soccergirl

be pull-free for a week!in Create My Own

"working at it-----HARD."

- View Goal
Progress
75 %
1 day until End Date.
days pull-free (days)
5
Phoebe13

Phoebe13

The 30-Day Post!!!in Create My Own

"Awareness, Commitment, Barriers - surfing the urge!!!!"

- View Goal

Progress

100%

Goal Completed on Nov 6, 09
poohm

poohm

pull free by the hourin Create My Own

"I'm starting small again. I'm going to try going hour by hour and see how that ..."

- View Goal
Progress
5 %
11 days since End Date.
fairyfille

fairyfille

Go 5 days without pullingin Create My Own

"Paying attention to when I feel the urge to pull, keeping something with me to h..."

- View Goal

Progress

100%

Goal Completed on Nov 3, 09
cake12310

cake12310

Finish blanket for neicein Finish A Project

"Knitting every single day and night!!!"

- View Goal
Progress
85 %
140 days since End Date.
eststar

eststar

Stop pulling my hair outin Create My Own

"Thinking positively, joining this board to remind myself I am not alone."

- View Goal
Progress
30 %
bckyy

bckyy

not throw up for 3 daysin Create My Own

"use my distraction techniques and when things get really anxious, i will use my ..."

- View Goal

Progress

100%

Goal Completed on Nov 1, 09
Phoebe13

Phoebe13

21 daysin Create My Own

"Continued diligence & commitment. Barriers at hand."

- View Goal

Progress

100%

Goal Completed on Oct 28, 09

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