What is Trichotillomania-Hair-Pulling
Trichotillomania (TTM) or "trich" is an impulse control disorder characterised by the repeated urge to pull out scalp hair, eyelashes, beard hair, nose hair, pubic hair, eyebrows o...
Trichotillomania (TTM) or "trich" is an impulse control disorder characterised by the repeated urge to pull out scalp hair, eyelashes, beard hair, nose hair, pubic hair, eyebrows o...

814 goals are being pursued in the Trichotillomania (Hair Pulling) community. What goal would you like to accomplish?
| 609 | members have | Create My Own goals |
| 66 | members have | Lose Weight goals |
| 52 | members have | Improve My Mood goals |
| 17 | members have | Fitness Training goals |
| 13 | members have | Rebuild A Relationship goals |
tlaw
Stop pulling my hairin Create My Own
Find something to do with my hands when the urge to pull starts.
hazymay
Beat this nicotine habit!in Quit Smoking
Chantix, Nicotine Patch, no more using the lozenges tho' they are destroying my ...
soccergirl
Phoebe13
The 30-Day Post!!!in Create My Own
Awareness, Commitment, Barriers - surfing the urge!!!!
Progress
100%

poohm
pull free by the hourin Create My Own
I'm starting small again. I'm going to try going hour by hour and see how that ...
fairyfille
Go 5 days without pullingin Create My Own
Paying attention to when I feel the urge to pull, keeping something with me to h...
Progress
100%

cake12310
Finish blanket for neicein Finish A Project
Knitting every single day and night!!!
eststar
Stop pulling my hair outin Create My Own
Thinking positively, joining this board to remind myself I am not alone.
bckyy
not throw up for 3 daysin Create My Own
use my distraction techniques and when things get really anxious, i will use my ...
Progress
100%

Phoebe13
21 daysin Create My Own
Continued diligence & commitment. Barriers at hand.
Progress
100%

