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Discussion:
Biofeedback
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Hi Everyone,

I suffer from extreme bruxism. I've used alot of treatments.

Recently I've obtained relief from a biofeedback device. http://www.grindcare.com/en/

It measures and detects bruxism from you temporalis muscle.

Every time you brux, it releases an electric pulse and this causes the muscle to relax. you stop grinding. This doesn't wake you up so you can sleep well. In the morning you ought to wake up from a good nights sleep and with less pain

It keeps count of the number of times a night this happens, the treatment should over time cause you to "unlearn the habit". And the data the device generates should eventually show your bruxism trending downwards.

I've been in pain for so many years and this has been the only thing that has consistently helped (by about 30-40% pain reduction). I've only used it for 3 months.

The problem is that the device is expensive, around $1000US. It only has European distribution, so getting it from overseas is tough. I live in Melbourne so it can be done.

When I first started I was cautious and skeptical, but the evidence backed it up and I took a risk. It worked. I hope to spread the good news so that more people can get relief. If the product is successful, and it deserves to be, there will finally be a reliable treatment for bruxism.
Posted on 04/16/11, 08:34 pm
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Reminder: This is a support group for Tooth Grinding. We trust you will do your best to remain positive and helpful. For more information, see our rules of the road.

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Reply #1 - 05/19/11  2:20am
" What kind of pain did you have that this helped? "
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Reply #2 - 05/19/11  9:00am
" The pain that I experienced was tooth pressure from my clenching and grinding at night, and sometimes a bit of clicking in the jaw. For some reason no matter how bad my bruxism was i never got headaches, but many people I know who got headaches from bruxism used Grindcare and it reduced.
The device costs alot, and it hard to find, and is no iPhone, but if you suffer from chronic bruxism it is a fantastic investment "
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Reply #3 - 07/15/11  5:39pm
" If you suffer a little or a lot its a great treatment! Nobody should be doing this it is a behavior you can get out of just like smoking! "
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Reply #4 - 01/08/12  1:37am
" Hi there,

Im new to forum but have used grindcare for 3 years (since it started in the uk) and it has been great. However they have made a few changes to the gel pads and i wondered how you are getting on with it now ? "

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