What is TMJ
Temporomandibular joint disorder (TMJD or TMD), or TMJ syndrome, is an acute or chronic inflammation of the temporomandibular joint, which connects the lower jaw to the skull. The ...
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Spoke to soon??? I'm in pain!!!!!
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I have been having these gawd awful headaches...NO, Migraines that is radiating to my ears. The sound of anything is freaking me out and i have some tinnitus in my left ear UGH!!!
I cant wait till this pass....Sorry for the vent.. Posted on 10/10/09, 06:10 pm |
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HI---this may sound simplistic but get in a really hot shower and let the water hit your scalp for as long as you can--10min. maybe? If you have one that can be held that's even better because the heat will be more intense closer to the scalp. My PT explained to me that heat helps muscles get re-oxygenated, (is that a word I hope? LOL) , and it will aid in a quicker recovery. Feel better soon... 
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Thank you!
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