What is Stress Management

Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...

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everyone
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mainly family members and friends. which are becoming incresingly limited I am posed with the Question "What are going to do'
Posted on 10/20/09, 04:10 pm
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Email me when others reply to this topic help
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Reply #1 - 10/20/09  4:45pm
" Can you expand on that a little please? Sorry, I don't visit this group often so I'm a little 'out of the picture'. "

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