What is Stress Management

Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...

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Stress or depression
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Hi all new to group any views on the fact that stress seems to be the same as depression.I was very stressed lost the plot went to the doc's and told I was suffering from serve depression.welcome any views
Posted on 10/07/09, 02:10 pm
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Reminder: This is a support group for Stress Management. We trust you will do your best to remain positive and helpful. For more information, see our rules of the road.

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Email me when others reply to this topic help
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Reply #11 - 11/06/09  2:02pm
" YW, harry I hope you are having success dealing with the cause :) "
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