What is Stress Management
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...
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Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...

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I am so tired physically, emotionally and mentally. I can find not joy, happiness or even sadness. No matter what happens at the moment I have not feeling. Yeah I go thru the motions of what I know I should do but feel nothing. I feel one thing and that is let down by my so called support team. I am lost and dont know what to do I have a new grandchild due within the nex 7 weeks and I dont feel nothing. I am so damn good at hiding my feelings that no one around knows how I am feeling or rather not feeling. I just want to go to sleep and I dont know. Why am I always the one that has to go help everyone else but when I need the help no one is there. It is so lonely knowing that i cant rely on anyone. I cant put anymore onto my husband who has been looking after me as I have had some kind of flu even after having my flue shot. Even the doctor said didnt you have your flu shot. He is not one you can talk to and he has even told me this. I know I have very broad shoulders but they are full and there is no room left. Normally I would dive into doing some of my craft work but that even seems too hard. Sorry if I seem like I am just dribbling but I am truly lost and dont know what to do.
Posted on 06/27/09, 01:06 am |
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It sounds to me as if you might be suffering from depression. Maybe this would be a good time to go and see your doctor, and then maybe by the time your grandchild appears, you might be able to be feeling a little better. I hope you can get the help you need. Hugs, Jennie
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i agree..it sounds very much like depression..i suffer with the same alot..when i do feel something i get scared..the only one that has EVER been there for me is God..no one else..i try to be there for everyone and come out swinging if i had to..but when it applies to me..nothing..so i know what you mean..it is lonely and it makes you pull away when someone does come close to you..hopefully this will change for you in time..steps
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