Stress Management Support Group

I like to walk trails, but don't get to do it hardly ever because I'm scared to do it by myself.
I like to read.
Go camping
Mindless games on the internet. You know the kind that don't require you to think but just past your current problems lol.
Yard sales

Here are some of the things I do to destress:
walking, exercising, knitting, socializing, and watching tv.

I forgot to mention yoga, expecially the breathing and relaxation exercises

cross-stitch, reading, tv, sitting outside with my headphones on

I like to take a hot bath with armoma therapy products or I burn incense it really helps me

drink. : )~ jk

socialize, going to beach, movies, drumming, listen to music, getting a massage

i love to listen to my ipod, meditate, go to www.holisticonline.com for inspiration, love to read, walk, rest, sleep, watch tv, sing, dance, play guitar, play piano and write poetry

I like to go shopping and buy myself something, and read a good book usually fiction or spirtual, I do walk everyday with my dog and that feels wonderful this time of the year ,as I admire all of Gods beauty in the trees and flowers

Having "me" time. Just being alone. With 3 teens and a hubby don't get much of that. Love going to the beach and reading.

Mindless computer games are the bomb! Just gets your mind off everything while your playing them.

Sadly, the way I de-stress myself is working. Also computer games of the time management kind, make me feel I'm better at managing stress than I am lol.