What is Stress Management
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...
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What has stressed you today
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What has stressed you out today,maybe it would do some good to share it here and let off a bit of steam.
The thing really stressing me out at the moment is lack of sleep - Insomnia don't you just love it not! Posted on 12/07/08, 11:12 am |
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my husband,kids,the ms problems i could go on and on. i just need a vacation wonder if you can bood a room at the funny farm for a week??? 
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#13 u hit it dead on me too!
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Right now, lack of money, the recession, my job, same old, same old, i could do with some money and a vacation.
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I am stressed at being stressed out!
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