What is Stress-Management

Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...

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Friday November 27, 2009

Sad Stories

  • Suicide Attempt.

    Wednesday, February 27, 2008 | A Sad story

    I'm not quite sure what to say.
    I've been just chilling.
    Attempted suicide...
    Told you guys I wanted to die.
    Only one person commented on that journal.
    But 10 others commented on the next...
    That made me feel good.
    So...
    Yep.

    2 Recommendations

    10 Comments

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  • lonely

    Thursday, April 24, 2008 | A Sad story

    Even when I was up and on my feet I felt like an outsider. I had my apartment nobody came to, I had a job and friendly coworkers, but we only really spoke at work, and I almost never date anyone because I'm so picky. Now I'm jobless and camped out at a relatives. I don't see anyone all day. Except for my family I am alone 24/7. I used to like being alone, but I guess I've had too ...

    1 Recommendation

    13 Comments

  • Rainy and Sad

    Saturday, May 3, 2008

    Hey All
    Well its been awhile since I wrote. Wednesday was a so so day I took a shower and went to the Sleep Study wed night. It went ok but my mask is making sore on my face. Wednesday at the sleep study I didn't sleep the best so Thursday I slept and made up for it. Thursday night I got a headache and still have one. Can't get rid of it. Friday was full of headache and homework. Had to ma...

    2 Recommendations

    18 Comments

  • I need a hug today...

    Tuesday, May 6, 2008 | A Sad story

    I need a hug, I need someone to care, I need someone to wipe away my tears, but yet I need to stay strong and keep those feelings inside.  Does anyone care today?  It doesn't feel like it.  I know tomorrow will be a better day!

    2 Recommendations

    9 Comments

  • Feeling a bit down today

    Friday, May 16, 2008 | A Sad story

    Well... I don't think I will ever complain about DS and the people on it ever again. Compared to the way some people behaved on another site over an innocent posting of mine, the people here behave like angels. All I ever did was ask if there was any other vegetarians or vegans on the site. Before I knew it the post was being trashed, and I was being ridiculed. For all the problems I ever saw...

    1 Recommendation

    20 Comments

  • Journal Entry for September 2, 2008

    Tuesday, September 2, 2008 | A Sad story

    Jim's Dad went into the ER on Friday afternnon, was in intensive care and passed away this morning at 1:30am.  I am at work to get some things done and then headed to support Jim and his family. 
    The 5k was great, 31:18 (10.394 per mile).  - Great feeling!  Felt very rewarding. Thanks for all your support.
    Not sure when I will be able to check in next but thank you all...

    1 Recommendation

    11 Comments

  • SELF INJURY & FEELINGS?

    Thursday, October 2, 2008 | A Sad story

    i need some advice or comments--i dont care if they are good or bad, please
    i just cant take this much stress right now without cutting; it's a sad fact, but that's how i handle it kind of.
    the problem is, both my arms are already scarred up really bad and i have shit healing there from last week, so i dont think i can cut along it; i dont know?
    im going to the store to get new razors right ...


    2 Recommendations

    9 Comments

  • Opening up

    Monday, January 26, 2009 | A Sad story

    Ok, I have been on DS for quite a bit tonight feeling so sad for so many who have been struggling. I really hate seeing good people hurt. I want to reach out to so many and give them a hug with my own two arms but I can't. Distance is always my enemy. Since I have been on here, I have shared alot of myself. But there is some things I haven't because it has been too painful to talk about. ...

    1 Recommendation

    10 Comments

  • Day two

    Monday, January 26, 2009 | A Sad story

    Yeah, still a little confused this morning. Last night was very difficult for me because of what I wrote in yesterdays entry. I went to bed and pretty much cried myslef to sleep . I guess in my mind I know what everyone says is correct, but my heart is having trouble beliving it. Its funny, I have told people here on DS to not let people step on them, to make  sure they treat you right ...

    1 Recommendation

    16 Comments

  • Seriously considering lap band surgery...

    Saturday, July 11, 2009 | A Sad story

    Today I find myself seriously considering the lap band surgery. I saw my medical notes today, dr says I am now morbidly obese and without bariatric surgery my health will probably never improve. Said on my chart either pre-diabetic or diabetic.
    I don't know what to do. I would like to try to do the diabetic diet again, as it worked for me when I was younger. But no that I am older I don't ...

    1 Recommendation

    10 Comments


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