What is Stress-Management
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...
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Monday November 23, 2009
Positive Stories
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GOOD MORNING,MY FRIENDS,I THINK MY FRIENDS R GOIN HOUSE SHOPPIN TODAY, THEYR SLEEPIN IN A BIT RT NOW,KAM SAID THEYR NOT HAVIN MUCH AT SCHOOL TODAY,SO I LET HIM STAY HOME,MAYBE LATER TODAY,WE CAN GET YARD FINISHED, THEN HE IS GONNA MOW BROTHERS YARD N THEY WILL PAY HIM,HE NEEDS THE EXTRA MONEY N THEIR YARD IS REALLY GROWIN, FOR SAFETY..IT NEEDS TO B MOWED BECAUSE OF SNAKES N STUF...
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Today is another beautiful day. Life continues to get better and better. I start my next class this week. Wedding plans are moving forward for my daughter. I had dinner with friends and relatives last night and we had so much fun and laughed alot!! I continue working on adjusting my meds with dr. I'm not where I want to be each day with exercise and ea...3 Recommendations17 Comments
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Hey All
Got sort of a smile today. I went to see my doc that knows my health history and he didn't like the idea I had to wait knowing that I might have cancer,in fact he apologize. He said he wants to see a ct scan of my pancreas and the last ct scan done in June to check out. So I got a ct scan schedule on tuesday. He says we went 6 years with no cancer so we are looking for more time ...1 Recommendation13 Comments -
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Well Its been a long week. I spent Sunday doing homework and Monday doing homework. Had appt on Tuesday with dentist and I have 8 cavities. Then later on went to Physical Therapy which was interesting then came homw and turn around later and went back to Maryville with mom to a meeting. It was family night and Mom always goes. So I was tired but we went to wal-mart and got lots of fl...2 Recommendations22 Comments -
Well.. I am sure in a good mood this morning... I dropped another pound and almost a half. Also... I finally got the nerve to explain how I felt about the conditions I am forced to endure to my siblings. I also struck a deal with them. I bought the plants for our veggie garden, and they in turn have promised to clean up the entire downstairs! My brother started last night in the kitchen, and it i...1 Recommendation11 Comments
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Hey All
Well everything is going so so. Late Friday I was calling a friend and I got a feeling to call another I haven't talk to and she hadn't came to group for awhile so I call her and we talk for a long time. I can't say what we talk about but I can say God lead me to talk to her and help her and I did. Mom came up on Monday and she had a book about fasting so on Tuesday night after...2 Recommendations12 Comments -
Ok well I have just got to thank mii best friend for being here this week for me nd always knowing what i need. Yesterday was my cousins funeral and Paige caem with me and im couldnt have made it with out her she has changed my life for the better and i hope she stays in mi life, shes saved me from alot of harm i would have done n myself but just knowing shes their makes me feel better, anywho ju...1 Recommendation18 Comments
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i've made it to my half way mark! 20 mile ride today........1 Recommendation13 Comments
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This may be not be new for some of you, but I received this from a DS friend a while back and I keep it on my refrigerator every day as a reminder to keep me on the right track. You may want to print it too and keep it where you can see it and read it often.
Beginning today..
I will no longer worry about yesterday.
It is in the past and the past will never change.
Only I can change by choosing ...5 Recommendations15 Comments -
I finally talked with my youngest this morning when I called to wish them a Happy Thanksgiving. I talked to both of my boys, my ex's mother and grandmother. I was also trying to be nice and was going to wish my ex a Happy Thanksgiving. I guess that was a bad idea. She was taking a shower, her mom knocked on the door and was like Rob called to wish everyone a Happy Than...1 Recommendation12 Comments
