What is Stress-Management
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...
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Tuesday November 24, 2009
Inspiring Stories
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Hey All
I didn't write yesterday my major headache got more major. It rain all day so we had no workers here. I spent most the day in bed and taking meds like crazy. I'm feeling better today.I went to see my therapist today and a new psychiatrist. The psychiatrist was a jerk and I about told hime off. He got mad with all the meds I'm on and the side effects. Reglan I take for my stomac...
2 Recommendations
11 Comments Advertisement -
Dreams Can Come True
If you take the time to think about what you want in life…
Get to know yourself
Find out who you are
Choose your goals carefully
Be honest with yourself
Don’t become preoccupied with yourself
Or think about yourself so much that you analyze every word and action
Find many interests and pursue them
Find out what is important to you
Find out what you are good at
Don’t b...2 Recommendations9 Comments -
I WENT STRAIGHT TO THE GYM AFTER WORK YESTERDAY. SINCE I WAS EARLY I DID 30 MIN ON CARDIO (WALK 1/2 MILE, RUN 1/2 MILE, WALK 1/2 MILE AND RUN 1/2 MILE). THEN I WENT TO MY "NO LIMITS" CLASS, WE RAN IN THE GYM, SOMETIMES WE RUN AROUND HALF THE GYM BUT WE DID THE WHOLE GYM. THEN WE WENT TO THE STAIRS, HAD TO RUN UP AND DOWN THE STAIRS (1ST GROUP) ABOUT 14 STEPS&...1 Recommendation12 Comments
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Hey All
I'm feeling better the last two days. I told myself maybe if I told myself I had a better attitude I would feel better so I pray for a better attitude and its working so far. I'm feeling almost 100% better enough to do school work and get it in before its due at 12 midnight Sunday. Mom help me yesterday and my friends on DS help to. So between all you and mom I probably will ...2 Recommendations14 Comments -
WHERE DO I GO
WHEN I AM FEELING LOW?
IS THERE A PLACE
WHERE I CAN FEEL SAFE?
SAFE FROM PAIN
AND DAYS FULL OF RAIN.
IT IS IN A PLACE IN MY MIND
WHERE I CAN GO AND FIND
MY OWN FORTRESS OF SOLITUDE
TO CHANGE MY MOOD.
IT IS A TINY PLACE
WHERE MY THOUGHTS DON'T RACE.
IN MY MIND
I USUALLY FIND
A WARM PLACE
WHERE I CAN FIND A TRACE
A TRACE OF CALM TO THINK
WITH NO PEN OR INK
I GO OVER WITHOUT REPRES...1 Recommendation9 Comments -
Accepting the grace of god into our lives is all about living the word. Not just saying it but living it as an article of faith, which is what of course it is.
All god asks of us are three simple things, but doing these things is the hardest things that we will ever have to do:
That we repent of all our sinsThat we forgive all that was done to usThat we fill our hearts with unconditional love ...3 Recommendations9 Comments -
I just want to let you all know that I have been on DS for almost two years now. When I first joined, I had recently been discharged from a two week stay at Two Rivers Psychiatric Hospital. I have come a long way and thanks to Daily Strength, I was able to grow, learn, and share. Knowing my triggers and Using Affirmations and Cognitive Therapy has been a big help in my recovery....6 Recommendations27 Comments
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i read a story about kiera brinkley who is a quadruple amputee dancer. yes i said it. and she teaches people how to dance too. she performs at julliard school in new york city. google her name and get inspired. disability is just a name. we have the power to be strong even in the midst of a storm. she is a happy person despite being in a wheelchair.6 Recommendations12 Comments
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I had a friend of mind ask me recenlty why no one seems to look you in the eyes anymore. Have we gotten so busy as a society that we dont dare to look up anymore. Have our ipods plugged our ears, and our cell phones fogged our brains and txt ing... where does that take us.
Here is my theory. As a child we awaken to the world in pure Oneness. We see everything as us. Children will even say &q...1 Recommendation8 Comments -
i had enough of feeling sorry for myself today. i just went out and walked. i felt better and that is it. everyone has issues so hey that is life.1 Recommendation8 Comments
