What is Stress-Management
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...
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Monday November 30, 2009
Call For Help Stories
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So last time I wrote a journal entry here was during my second period during class. I talked to Stephen today after class. During the class period I told him I would like to talk to him. He told me alright. Before that I had went to the bathroom and cut again. After class I cleaned up his room and waited for the rest of the students leave the room. When the room had only one other ...
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Uaually its hard for me to reach out and ask for help, but at the moment ive realised i really need support... before i totally go insane. I feel like giving up... like im drowning... like i cant even breath most of the time. I have never felt like this not even after i lost liam. Is it the pain buliding up in me? am i going crazy? i cant handle it much longer1 Recommendation11 Comments
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OK this is the third time in a few weeks that I have gotten sick to my stomach. I don't think it's the flu. I went out one night, ate mexican seafood and drank a wine that I have never heard of. I need to stop drinking, I know, but it was a fun night and I was really stressed. I hardly have fun anymore so I thought I deserved some fun. Now I have been sick for days. My doctor is...1 Recommendation25 Comments
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HEY AALL YOU PRAYER WARRIORS OUT THERE. I AM STILL SMOKING. CAN'T HELP IT. THINGS THAT HAVE BEEN GOING THROUGH MY LIFE, WHICH HAS BEEN VERY TRYING.NEED ALL THE PRAYERS I CAN GET. I WANT TO BE ABLE TO WAKE UP ONE MORNING, AND HATE THE CIGARETTES. HOWEVER I DON'T THINK GOD WANTS IT THAT WAY. I BELIEVE HE WANTS ME TO GIVE THEM UP STILL LIKING THEM. AND MAN I HAVE TO TELL YOU ITS BEEN M...1 Recommendation14 Comments
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If my life continues this way please God just let me die. I cant take much more.2 Recommendations12 Comments
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noone seems to care enough to be around me.
to even talk to me... to even support me.
I may as well give up on everything... only then will they notice me enough to have a go at me for it.
Thats the only time anyone notices me.... when i do wrong.
No one cares. no one cares when i achieve stuff.
I am stuck in a rutt and without a little help i will be permanently stuck here.
My friends dont even care.....1 Recommendation9 Comments -
Geek boy alert: If you met me at a party, you would have no idea that I enjoy finite element analysis-based inviscid flow modelling using computational fluid dynamics. That's because I'm a geek.
I got lost at the ' if you met me at a party' bit. can someone help me translate the rest into english? PLEASE?!!!!!!1 Recommendation12 Comments -
CATHOLIC BONDAGE....HUBS FAMILY SHAMING-GUILTING-PANIC ATTACKS IN HIM
Tuesday, March 17, 2009 |
by: Sarahsma
My husband and I have not talked with his family for the past 2 weeks since our little "drama"...we decided it was best to let some time pass and pray on it...OK, so my husband has been having anxiety issues about this and last night his mom left a somewhat snotty voice mail causing him to have a full on panic attack. He felt so weak... I could not relate...I wasn't treated that way...1 Recommendation8 Comments -
I had an appointment this morning, and I remembered as I left that I had to get the carriers that I borrowed for the shelter dog transport yesterday back so that they could be used for another transport this weekend. I got the carriers switched into my truck, and climbed in to leave. I started having trouble with the front wheels, so I got out to look, just as Red came running up to the passenger...1 Recommendation11 Comments
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pray for my sick condition. i know i am gonna get cured but still pray for me. god bless u all.1 Recommendation18 Comments
