What is Stress-Management
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...
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Tuesday November 24, 2009
Breaking News Stories
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Yesterday was a bad and crappy day but yet it was a relief day. My boyfriend broke up with me because "he thought i could do better than him" but i think i can do better than him but yet a little piece of me still hurts cause he made me happy when i was sad.
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OMG OMG OMG!!!!
IV BEEN OFFERED THE JOB IN DISNEYLAND PARIS!!!
ITS FROM30TH MAY-4TH JAN!!!!
OMG
IM SO SCARED....BUT EXCITED TOO!!!AHHHHHHHHHHH!!!2 Recommendations13 Comments -
Today I went shopping for a bit of clothes again. I've gone from a 26w down to a xL or L in Missy's now. tops are 12-14 which is a L. I bought a swimsuit and that was also a 12-14 O actually can't remember the last time I was this size. I also bought 3 bra's which is the first in two years since the reduction at first there was too much discomfort. Also I've been turned ...1 Recommendation15 Comments
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WELL ... I GUESS I CAN SAY I HAVE SOME GOOD NEWS I BELIEVE... ONE OF THE PEOPLE WHO WORKED HERE HAD WENT INTO THE HOSPITAL CUZ SHE HAD SOME INTERNAL BLEEDING... (THAT IS BAD NEWS)... BUT UMM BEIN SHE IS OUT FOR A WHILE I HAD ASKED MY BOSS TO ALLOW ME TO LEARN NEW THINGS AND BE OF SOME HELP FOR THE COMPANY... HE TOLD ME IT WAS NOT IN THE "BUDGET" TO DO SO... (I AM GUESSING HE JUST DOES N...2 Recommendations2 Comments
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THE OTHER NIGHT,I WAS IN SUCH PAIN, IF I WAS A CRAZY DESPERATE PERSON I WOULD HAVE DONESOMETHING RASH, INSTEAD I DID SOMETTHING SSTUPID, I SMOKED A CIGARETTE.ITS WHAT THEY CALLED I THINK I FELL OF THE WAGON, I THINK...MAN IS THERE EVER GOING TO BE A DAY. THAT I AM GOING TO BE ABLE TO DEAL WITHTHIS PLACE I WORK AT WWITHOUT HAVING TO GRAB FOR A CIGARETTE.THEY SAY, THE BEST WAY TTO QUIT ...1 Recommendation15 Comments
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FINALLY FIT INTO THOSE SIZE 8 'S - YIPEEEE..... WENT TO WALMART AND GOT SOME NEW SHORTS DURING LUNCH AT WORK YESTERDAY BUT TRIED THEM ON LAST NIGHT. - Couldn't believe it cuz I'm one to always pick up bigger sizes.
GOT ON THE SCALE THIS MORNING AND DOWN TO 139 - YEEE HAWWW! SO THAT'S 3 LBS SINCE LAST WEEK. - Had to weigh in early since we will be out the door by 5a...2 Recommendations13 Comments -
The light at the end of a painful tunnel now shines, brighter than ever.
I realize again that communication is key to any relationship.
We talked. We fell in love all over again.
we made beautiful love.
he gave me a gift.
I accept it lovingly.
Can you guess what my gift is?
happy guessing.1 Recommendation15 Comments -
Greeting to all my true D.S friends
I am writing to break the news of change. I have decided upon the decision of first acknowledging my past its time to completely come to terms with it and to deal with it. I have decided to look into starting counseling since I am a college student. I will look towards the aide of resources available in school for college students that are affordable; which is c...3 Recommendations9 Comments -
I AM FINALLY FREE FROM BEING A SLAVE TO CIGARETTES. I DO NOT SMOKE ANY LONGER.ONE WEEK AGO I SAID THATS IT I AM FINISHED. THE WIERD THING IS I HAD A SPIRITUAL HEALING AT CHURCH.AND FOR 3 DAYS I WAS LUCKY IF I HAD 2 HOURS OF PAIN.WAS PRETTY SURE I HAD BEEN DELIVERED. AND THAN EVERYTIME I SMOKED A CIGGARETTE, THE PAIN WILL GET TOTTALLY OFF THE WALL WORSE,
ANYWAY I SAID THATS IT I PUT THE...1 Recommendation10 Comments
