What is Stress-Management

Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...

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Recommendation: CuteOverload.com
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  URL: www.cuteoverload.com
  Added by: cognitog   
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I hope this is ok to post here. When I am stressed, I really need a good laugh (or a good cry). This site really provides the laugh and smile I need.
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Reminder: This is a support group for Stress Management. We trust you will do your best to remain positive and helpful. For more information, see our rules of the road.

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Reply #1 - 06/03/07  9:33pm
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" I would like to recommend a book! It is called "Get Out of That Pit" By Beth Moore. It is out on audio too. "
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Reply #2 - 08/25/07  7:15am
" I think a good laugh is meant to raise the serotinin levels or something, isnt it? "

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