What is Stress-Management

Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...

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Recommendation: Positive Thinking Groups on DS
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  URL: http://dailystrength.org/groups/dev...
  Added by: SimonM   
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Positive thinking can be a very effective way not only to lift your mood but as part of a long term strategy to combat stress.

I am a member of a number of member groups which promote positive thinking and from personal experience I recommend the following groups:

1. Developing a Positive Attitude
2. BOOST! self-esteem
3. Learn to love yourself
4. Building Confidence
5. Positive Affirmations
4 Recommendations Add Your Recommendation
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Reminder: This is a support group for Stress Management. We trust you will do your best to remain positive and helpful. For more information, see our rules of the road.

You may also create your own Member Groups where you can moderate the discussion.
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Reply #1 - 09/13/08  4:31am
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" i would love to join the link wont work "
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Reply #2 - 09/14/08  12:42pm
" Anxiety and Positive Thinking and Choices (new group)

I agree with Simon. Since I've learned and been practicing the strategy of positive thinking, I've found that it works not only for anxiety but also for depression. "
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Reply #3 - 10/19/08  7:55am
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" Britania did manage to join in the end, here is the link again. "
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Reply #4 - 10/19/08  7:56am
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" Sorry here it is

http://dailystrength.org/groups/de... "
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