What is Stress-Management
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...

Lets Write It Out !
A Group for just writing out your feelings Happy, Sad, Depressed, Scared, Glad, Pain , Hurting, Just plain ole writing it out to get it ...
Imaginative Individuals
A group for those who have imaginative ideas and care to share them with others and possibly get a project going.
Dont Sweat The Small Stuff
Simple Ways To Keep The Little Things From Taking Over Your Life.
workalcholics
a group for anyone that works too mnay hours in the day .
Strength Through Encouragement
The goal is to encourage hearts through scripture, poems, prayer, and sharing our life experiences. Post links to music and videos that have lifted ...
sports fans
this is a place to discuss sports and just relax!!!
lets have a break
if u have had a hard day and want to kick back and relax and talk to others then this is the group for you can either have a moan about ur day or ...
ArtOfLivingSouthBay
This group is to spread awareness about the power of breath. Breath is the link between our body and the mind. We all have an inbuilt ability to calm ...
Stressed Out
A place where everyone can go to just vent about life, the day, anything that comes to mind!
The 40th Hour Plus
This is a support group dedicated to the stressors created in the course of our jobs. Think about it. So much of your life is devoted to making a ...