What is Stress-Management
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...

Bonkers
A group for members to have fun, let off steam and be generally bonkers! Remember- laughter is a cure for many problems!
The Art Of Resilience
This group will have excerpts from the most amazing book I've ever read - "The Art of Resilience - 100 Paths To Wisdom And Strength" ...
Friends
Just talk about it
A Power Above
Whether you are Christian, Buddhistic or follow any other religion- or just your own life-philosophy, you are welcome. The groups is created to open ...
ArtOfLivingSouthBay
This group is to spread awareness about the power of breath. Breath is the link between our body and the mind. We all have an inbuilt ability to calm ...
Womens Hormonal Crisis Center
For those of us who are feeling overwhelmed over what is going on in our body, mind, and emotions. And presently are feeling it is like a crisis, ...
Wedding planning
Stress and Greif of Planning your wedding
The 40th Hour Plus
This is a support group dedicated to the stressors created in the course of our jobs. Think about it. So much of your life is devoted to making a ...
Emotional Self Control
A place to discuss personal struggles with the whole spectrum of emotional expression.
sports fans
this is a place to discuss sports and just relax!!!