What is Stress-Management
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...
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Member Goals
2327 goals are being pursued in the Stress Management community. What goal would you like to accomplish?
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| 1201 | members have | Create My Own goals |
| 349 | members have | Improve My Mood goals |
| 266 | members have | Lose Weight goals |
| 101 | members have | Continue Education goals |
| 81 | members have | Rebuild A Relationship goals |
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sara37
Become more relaxedin Create My Own
Listen to my relaxation CD at least once a day for 30 days. Then I'll review my...
Progress
100%
Goal Completed on Nov 27, 09
appygirl69
Progress
100%
Goal Completed on Nov 25, 09
Tenness...
Progress
100%
Goal Completed on Nov 24, 09
Tenness...
Progress
100%
Goal Completed on Nov 24, 09
ladychi...
Be pull-free for a week!in Create My Own
Keeping on the right track. :D
Progress
100%
Goal Completed on Nov 23, 09
Ced357
Give everything my bestin Create My Own
increase self-motivation, hard work, and determination despite fear of failure.
Progress
100%
Goal Completed on Nov 16, 09
Ced357
Be good to myselfin Create My Own
taking care of myself in all circumstances.
Progress
100%
Goal Completed on Nov 16, 09
Ced357
Love Myselfin Create My Own
avoiding emotional entanglements, changing old routines, eliminating self-critic...
Progress
100%
Goal Completed on Nov 16, 09
reality...
move.in Improve My Mood
Accept help from parents/family, look online for a new place, apply & decide on ...
Progress
100%
Goal Completed on Nov 13, 09
jaseli
Celibacy for 1 Week.in Create My Own
not having physical contact of any sort aside from hugging/massage in a friendly...
Progress
100%
Goal Completed on Nov 10, 09
