What is Stress-Management
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...
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Member Goals
2327 goals are being pursued in the Stress Management community. What goal would you like to accomplish?
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| 1201 | members have | Create My Own goals |
| 349 | members have | Improve My Mood goals |
| 266 | members have | Lose Weight goals |
| 101 | members have | Continue Education goals |
| 81 | members have | Rebuild A Relationship goals |
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HOPEFUL01
Beat this nicotine habit!in Quit Smoking
prayer and my faith that God will heal me of all my transgressions
sara37
Become more relaxedin Create My Own
Listen to my relaxation CD at least once a day for 30 days. Then I'll review my...
Progress
20 %
42 days since End Date.
Gregorynf
Progress
10 %
Pattern...
Progress
60 %
gluzanna
drive safely everywherein Create My Own
practise- I got license, I got far away job, everything needed for good driving
Progress
80 %
Pattern...
Progress
40 %
dolphin888
heal from my separationin Create My Own
Finding activities, go back to school, make friends in this new city.
Progress
10 %
VALIANT...
to get plenty of sleepin Create My Own
enjoying the peace and serenity, updating my journal, and getting plenty of slee...
Progress
5 %
Pattern...
Progress
100%
Goal Completed on Nov 10, 08
