What is Stress-Management
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...
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Member Goals
2329 goals are being pursued in the Stress Management community. What goal would you like to accomplish?
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| 1201 | members have | Create My Own goals |
| 349 | members have | Improve My Mood goals |
| 267 | members have | Lose Weight goals |
| 101 | members have | Continue Education goals |
| 81 | members have | Rebuild A Relationship goals |
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raven0108
Be below 200 poundsin Create My Own
Keeping to my Meds and Watching my food intake
Progress
25 %
524 days since End Date.
Current Weight (Lbs)
256
nikL
meditate everydayin Create My Own
setting aside time
cultivating positive energy
letting my thoughts go
Progress
40 %
long2bh...
Lose 107 lbs.in Lose Weight
Following my surgeon's diet and beginning an active exercise regimen.
Progress
50 %
25 days until End Date.
Current Weight (Lbs)
235.6
wildsta...
Drink waterin Create My Own
drink atleast 4 bottles of water a day
Progress
0 %
ChelseaDee
Progress
100%
Goal Completed on Sep 20, 09
Rosebud555
Sort out my Uni room.in Create My Own
Traveling for 2 hours tomorrow and having a good shout at who ever got it wrong....
Progress
100%
Goal Completed on Sep 19, 09
Marinap36
get my mom the help she nin Create My Own
not giving up and keep pushing to get her into a goodnursing home
Progress
80 %
108 days since End Date.
Upsdall
gain weightin Fitness Training
eating more and trying not to stress myself out.
Progress
10 %
Mitebsyco
Move out.in Create My Own
I plan to call code inforcement multiple times a day with the huge list of thing...
Progress
0 %
