What is Stress-Management
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...
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Member Goals
2324 goals are being pursued in the Stress Management community. What goal would you like to accomplish?
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| 1200 | members have | Create My Own goals |
| 349 | members have | Improve My Mood goals |
| 266 | members have | Lose Weight goals |
| 101 | members have | Continue Education goals |
| 81 | members have | Rebuild A Relationship goals |
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anita23
Be a positive personin Improve My Mood
Being more optimistic trying to stay calm even know my children wont listen to me
Progress
0 %
my progress (love)
4
mianutzy
Progress
100%
Goal Completed on Jun 19, 09
mikes16
Run 2 to 3 miles on a regin Fitness Training
Trying to run more each week
Progress
90 %
Distance (miles)
1.2
ChelseaDee
Progress
100%
Goal Completed on Sep 29, 09
szootman
Move forward in a + wayin Improve My Mood
Being more optimistic, and keeping in the present moment. And accepting the emot...
Progress
65 %
awakend...
Get MY life back!in Create My Own
Taking it one day at a time and take the time to take care of me!
Progress
95 %
Haidey2...
Progress
50 %
IslandF...
Lead,Laugh,Love,Look,Livein Create My Own
Overcoming the Battles I've brought about and
walked away from. Counting on you...
Progress
45 %
AtomicM...
Find a New Partnerin Create My Own
Eh... I'll get around to it on my own terms. As of right now, the thought of bei...
Progress
90 %
raven0108
Be below 200 poundsin Create My Own
Keeping to my Meds and Watching my food intake
Progress
25 %
519 days since End Date.
Current Weight (Lbs)
256
