What is Stress-Management
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...
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Member Goals
2325 goals are being pursued in the Stress Management community. What goal would you like to accomplish?
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| 1202 | members have | Create My Own goals |
| 348 | members have | Improve My Mood goals |
| 266 | members have | Lose Weight goals |
| 101 | members have | Continue Education goals |
| 81 | members have | Rebuild A Relationship goals |
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ALL GOAL TYPES
KACKY
Progress
95 %
147 days since End Date.
Water (Oz)
70.7
ChloBoh
Progress
100%
Goal Completed on Oct 8, 09
nightnight
Focus on myselfin Create My Own
Focusing on my education in which I have spent hard time and money to do this......
Progress
15 %
charley...
Progress
100%
Goal Completed on May 13, 08
tattyhe...
Get my ECDL qualificationin Continue Education
Attending classes Mondays and Fridays
Progress
50 %
Wabby
Not drink.in Stay Sober
Not really sure. I'm not an alcoholic, but when I drink it's not healthy and I c...
dchoate
Progress
20 %
PeachyQ...
Improve my self esteemin Improve My Mood
Being more optimistic, relying on myself and not on others to boost my self este...
Progress
50 %
bonny526
Be more self-confidentin Improve My Mood
setting small goals I can achieve and working my way up to bigger ones
Progress
25 %
tattyhe...
Progress
50 %
Current Weight (Lbs)
143
