What is Stress-Management

Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...

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Member Goals

2321 goals are being pursued in the Stress Management community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
1199 members have

Create My Own goals

348 members have

Improve My Mood goals

266 members have

Lose Weight goals

101 members have

Continue Education goals

81 members have

Rebuild A Relationship goals

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DorytTheMagicalFish

DorytTh...

BREAK THE FOOD ADDICTIONin Create My Own

"*Enjoying healthier, pre-determined meals (at mealtimes only)- with exercise, an..."

- View Goal
Progress
5 %
1565 days until End Date.
BINGE FREE DAYS (DAYS)
0
Weight (Pound)
141
angelczech

angelczech

Be a happy personin Improve My Mood

"Being more optimistic"

- View Goal
Progress
35 %
SimonM

SimonM

Become Organizedin Create My Own

"Making plans, having daily todo lists and keeping a record of how I am progressi..."

- View Goal
Progress
50 %
StrangeButFriendly

Strange...

Make and save money $in Create My Own

"finding a job asap when I get out of school, both on teh books and off. With th..."

- View Goal
Progress
50 %
tattyhead184

tattyhe...

Get the housework done.in Finish A Project

"focusing on one room at a time and not getting too overwhelmed."

- View Goal

Progress

100%

Goal Completed on Oct 12, 09
JoAnne1964

JoAnne1964

new career by end of jan.in Quit Smoking

"keeping on top of the job i am sure to get after the back ground check comes back."

- View Goal

Progress

Month

45 days smoke free. Last update Oct 10, 09
universe

universe

be proactive in my lifein Create My Own

"deal with things as they come up and find a solution instead of avoiding stuff."

- View Goal
Progress
50 %
KACKY

KACKY

Drink 64 oz per Dayin Create My Own

"Min 64 oz per Day"

- View Goal
Progress
95 %
147 days since End Date.
Water (Oz)
70.7
ChloBoh

ChloBoh

REVISE AND PASS EXAMS!in Create My Own

"Revison x100"

- View Goal

Progress

100%

Goal Completed on Oct 8, 09
nightnight

nightnight

Focus on myselfin Create My Own

"Focusing on my education in which I have spent hard time and money to do this......"

- View Goal
Progress
15 %

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