What is Stress-Management
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...
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Member Goals
2324 goals are being pursued in the Stress Management community. What goal would you like to accomplish?
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| 1200 | members have | Create My Own goals |
| 349 | members have | Improve My Mood goals |
| 266 | members have | Lose Weight goals |
| 101 | members have | Continue Education goals |
| 81 | members have | Rebuild A Relationship goals |
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MitchG
Start & Cont. Counselingin Finish A Project
I made an appointment with my Doctor so I can get a referral. I do not know wher...
Progress
50 %
Laura20
excercise more now that Iin Fitness Training
Running, stretching, working out w/ weights, taking a yoga class
Progress
0 %
tomtravel1
Beat this nicotine habit!in Quit Smoking
Nicotine Patch, after 30 years as the Marlboro man
cheekygirl
Progress
20 %
fight42...
Help My Sonin Create My Own
Finding a support group or counselor that will help motivate him to do what he c...
Progress
10 %
jobless...
Progress
5 %
329 days until End Date.
Current Weight (Lbs)
277
jobless...
Exercise 60 minutes/day.in Fitness Training
Walking the dog, treadmill, videos, HEP, GO to the Gym.
Progress
100%
Goal Completed on Oct 20, 09
MillieH
Clean my appartment!!!in Finish A Project
Just doing it. Stop letting the dishes hide in the sink...etc...
Progress
100%
Goal Completed on Oct 18, 09
DJX82
not fight w/bf / 1 monthin Create My Own
trying really hard to communicate with him, go to him if I need him, and work on...
Progress
0 %
22 days until End Date.
"episode"-free (days)
0
sadandb...
Finish school workin Continue Education
Spending at least 2 hours a day on catching up my assignments.
Progress
5 %
117 days since End Date.
