What is Stress-Management
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...

2329 goals are being pursued in the Stress Management community. What goal would you like to accomplish?
| 1201 | members have | Create My Own goals |
| 349 | members have | Improve My Mood goals |
| 267 | members have | Lose Weight goals |
| 101 | members have | Continue Education goals |
| 81 | members have | Rebuild A Relationship goals |
rhonda69
alesham...
Lose 30 lbsin Lose Weight
Drink more water and watch the amound of sugar I eat
ohiomale42
Be a better husbandin Rebuild A Relationship
Support from family and friends, seeking counseling
cellogr...
Strange...
Do better in schoolin Create My Own
actually putting effort into doing my work and studying instead of just gettong ...
cinaflower
get fit!in Create My Own
exercise and/or strength train at least 5 times a week
Progress
100%

Angelxoxo
MitchG
Get Sober; Sober-livingin Stay Sober
Check-in to sober living. I cannot do this by myself. My family and friends are ...
shaz5980
To stay sane while goingin Create My Own
Eat and stay healthy. Stay as positive. Remember I can do this
MillieH
not BUY candy and such!in Finish A Project
Yeah.....I don't know how I am going to do this...probably try some self-control...
Progress
100%

