What is Stress-Management

Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...

Join Now

Free, anonymous support from people just like you.

We're on Facebook!
Check out our page!
DS Store is Open
DS t-shirts and more
Advertisement

Member Goals

2329 goals are being pursued in the Stress Management community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
1201 members have

Create My Own goals

349 members have

Improve My Mood goals

267 members have

Lose Weight goals

101 members have

Continue Education goals

81 members have

Rebuild A Relationship goals

Advertisement
rhonda69

rhonda69

Be a happy personin Improve My Mood

"Being more optimistic"

- View Goal
Progress
40 %
aleshamontene

alesham...

Lose 30 lbsin Lose Weight

"Drink more water and watch the amound of sugar I eat"

- View Goal
Progress
50 %
456 days since End Date.
Current Weight (Lbs)
116
ohiomale42

ohiomale42

Be a better husbandin Rebuild A Relationship

"Support from family and friends, seeking counseling"

- View Goal
Progress
5 %
cellogrl314

cellogr...

Be a happy personin Improve My Mood

"Being more optimistic"

- View Goal
Progress
95 %
226 days since End Date.
StrangeButFriendly

Strange...

Do better in schoolin Create My Own

"actually putting effort into doing my work and studying instead of just gettong ..."

- View Goal
Progress
20 %
cinaflower

cinaflower

get fit!in Create My Own

"exercise and/or strength train at least 5 times a week"

- View Goal

Progress

100%

Goal Completed on Feb 14, 09
Angelxoxo

Angelxoxo

Finish my college degreein Continue Education

"Taking night classes"

- View Goal
Progress
15 %
MitchG

MitchG

Get Sober; Sober-livingin Stay Sober

"Check-in to sober living. I cannot do this by myself. My family and friends are ..."

- View Goal

Progress

Year

363 days sober. Last update Oct 27, 09
shaz5980

shaz5980

To stay sane while goingin Create My Own

"Eat and stay healthy. Stay as positive. Remember I can do this"

- View Goal
Progress
30 %
MillieH

MillieH

not BUY candy and such!in Finish A Project

"Yeah.....I don't know how I am going to do this...probably try some self-control..."

- View Goal

Progress

100%

Goal Completed on Oct 26, 09

Advertisement
Content on DailyStrength.org is for informational purposes only. We do not provide any medical advice, diagnosis or treatment. More info
Portions of support group and treatment information provided by Wikipedia under the GNU FDL license
Copyright 2006-2009, DailyStrength, Inc. All rights reserved.
Terms of Service | Privacy Policy | Report Abuse | HSW International | HSW China | HSW Brazil