What is Stress-Management
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...
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Member Goals
2327 goals are being pursued in the Stress Management community. What goal would you like to accomplish?
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| 1201 | members have | Create My Own goals |
| 349 | members have | Improve My Mood goals |
| 266 | members have | Lose Weight goals |
| 101 | members have | Continue Education goals |
| 81 | members have | Rebuild A Relationship goals |
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AnnMana...
Stabalize my Mood Again.in Improve My Mood
working with my doctor to fix my med either permanently or temporary.
Progress
55 %
121 days since End Date.
ChelseaDee
Better at school&sort c.cin Create My Own
do better at school & research more college courses and colleges around my area....
Progress
60 %
youngd
Progress
0 %
Current Weight (Lbs)
235
girlie4721
Not abuse meds for 6 mo.in Create My Own
When stressed or angry, find something other than the pills
Progress
0 %
153 days until End Date.
jaseli
Get up on my feet again.in Create My Own
i will do my best to understand what is happening to me, i want to start taking ...
Progress
40 %
Ced357
Progress
100%
Goal Completed on Nov 6, 09
Missind...
To stop cutting foreverin Create My Own
talking about my feelings when I feel unsafe, learning new coping skills and bei...
Progress
0 %
33 days until End Date.
essencejj
Progress
40 %
Current Weight (Lbs)
204
Crystal...
Progress
15 %
sarah24...
Be a less stressed personin Improve My Mood
learing to not worry and enjoy life
Progress
15 %
243 days since End Date.
