What is Stress-Management
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...
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Member Goals
2324 goals are being pursued in the Stress Management community. What goal would you like to accomplish?
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| 1200 | members have | Create My Own goals |
| 349 | members have | Improve My Mood goals |
| 266 | members have | Lose Weight goals |
| 101 | members have | Continue Education goals |
| 81 | members have | Rebuild A Relationship goals |
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dareyou...
Let goin Create My Own
not stressing over everything she says and does.
Progress
30 %
RiskLov...
Quit Cuttingin Create My Own
doing anything but cutting. keeping my hands busy.(im counting the times svetlan...
Progress
15 %
April1968
Controll my stress/anxietin Create My Own
doctor,reading books and support groups
Progress
5 %
354 days until End Date.
Laura20
Progress
0 %
reality...
move.in Improve My Mood
Accept help from parents/family, look online for a new place, apply & decide on ...
Progress
100%
Goal Completed on Nov 13, 09
AnnMana...
Stabalize my Mood Again.in Improve My Mood
working with my doctor to fix my med either permanently or temporary.
Progress
55 %
117 days since End Date.
ChelseaDee
Better at school&sort c.cin Create My Own
do better at school & research more college courses and colleges around my area....
Progress
60 %
youngd
Progress
0 %
Current Weight (Lbs)
235
girlie4721
Not abuse meds for 6 mo.in Create My Own
When stressed or angry, find something other than the pills
Progress
0 %
157 days until End Date.
jaseli
Get up on my feet again.in Create My Own
i will do my best to understand what is happening to me, i want to start taking ...
Progress
40 %
