What is Stress-Management

Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...

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Member Goals

2327 goals are being pursued in the Stress Management community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
1201 members have

Create My Own goals

349 members have

Improve My Mood goals

266 members have

Lose Weight goals

101 members have

Continue Education goals

81 members have

Rebuild A Relationship goals

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appygirl69

appygirl69

have a heatly babyin Create My Own

"staying healthy"

- View Goal

Progress

100%

Goal Completed on Nov 25, 09
DoctorBarbie86

DoctorB...

Get rid of acne scarsin Create My Own

"Stop picking, use cream (?), maybe indoor tanning will help? Chemical peel? I ..."

- View Goal
Progress
10 %
ladychiquita

ladychi...

Be pull-free for a week!in Create My Own

"Keeping on the right track. :D"

- View Goal

Progress

100%

Goal Completed on Nov 23, 09
DoctorBarbie86

DoctorB...

get back in shapein Create My Own

"Run as much as I possibly can during the school year, run EVERY DAY during winte..."

- View Goal
Progress
10 %
Laura20

Laura20

eat healthierin Create My Own

"more fruit & vegetables, eating smaller portions of other food."

- View Goal
Progress
0 %
gkinch

gkinch

For my back to heal!in Create My Own

"Resting Walking Doing what the doctor tells me Sleep more Relax"

- View Goal
Progress
85 %
scouttt

scouttt

Live & Breathe Positivityin Create My Own

"Finding the silver lining in all situations, focus on the good and do not dwell ..."

- View Goal
Progress
55 %
Ced357

Ced357

Give everything my bestin Create My Own

"increase self-motivation, hard work, and determination despite fear of failure."

- View Goal

Progress

100%

Goal Completed on Nov 16, 09
ChelseaDee

ChelseaDee

Start seeing my dad againin Create My Own

"get back in touch, visit him again."

- View Goal
Progress
10 %
ariesc8942

ariesc8942

Re-discovery myselfin Create My Own

"Being honest and open with myself no matter what.Working on my personal spirtual..."

- View Goal
Progress
50 %

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