What is Stress-Management
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...

2327 goals are being pursued in the Stress Management community. What goal would you like to accomplish?
| 1201 | members have | Create My Own goals |
| 349 | members have | Improve My Mood goals |
| 266 | members have | Lose Weight goals |
| 101 | members have | Continue Education goals |
| 81 | members have | Rebuild A Relationship goals |
appygirl69
Progress
100%

DoctorB...
Get rid of acne scarsin Create My Own
Stop picking, use cream (?), maybe indoor tanning will help? Chemical peel? I ...
ladychi...
Be pull-free for a week!in Create My Own
Keeping on the right track. :D
Progress
100%

DoctorB...
get back in shapein Create My Own
Run as much as I possibly can during the school year, run EVERY DAY during winte...
Laura20
eat healthierin Create My Own
more fruit & vegetables, eating smaller portions of other food.
gkinch
For my back to heal!in Create My Own
Resting
Walking
Doing what the doctor tells me
Sleep more
Relax
scouttt
Live & Breathe Positivityin Create My Own
Finding the silver lining in all situations, focus on the good and do not dwell ...
Ced357
Give everything my bestin Create My Own
increase self-motivation, hard work, and determination despite fear of failure.
Progress
100%

ChelseaDee
Start seeing my dad againin Create My Own
get back in touch, visit him again.
ariesc8942
Re-discovery myselfin Create My Own
Being honest and open with myself no matter what.Working on my personal spirtual...
