What is Stress-Management

Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...

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Member Goals

2329 goals are being pursued in the Stress Management community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
1201 members have

Create My Own goals

349 members have

Improve My Mood goals

267 members have

Lose Weight goals

101 members have

Continue Education goals

81 members have

Rebuild A Relationship goals

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TennesseeKidd

Tenness...

Get in Christmas Moodin Improve My Mood

"Think Positive"

- View Goal
Progress
25 %
707 days since End Date.
redbox

redbox

Be a happy personin Improve My Mood

"Being more optimistic. Not fighting with my girlfriend as much. Trying to be a ..."

- View Goal
Progress
15 %
Bslavy

Bslavy

Be a happy personin Improve My Mood

"Making everything good."

- View Goal
Progress
50 %
Laura20

Laura20

Be a happy personin Improve My Mood

"Finding out what I like to do"

- View Goal
Progress
0 %
realityisanillusion

reality...

move.in Improve My Mood

"Accept help from parents/family, look online for a new place, apply & decide on ..."

- View Goal

Progress

100%

Goal Completed on Nov 13, 09
AnnManaging

AnnMana...

Stabalize my Mood Again.in Improve My Mood

"working with my doctor to fix my med either permanently or temporary."

- View Goal
Progress
55 %
123 days since End Date.
CrystalSpun

Crystal...

Be a better personin Improve My Mood

"Being less pesimistic"

- View Goal
Progress
15 %
sarah246359

sarah24...

Be a less stressed personin Improve My Mood

"learing to not worry and enjoy life"

- View Goal
Progress
15 %
245 days since End Date.
rhonda69

rhonda69

Be a happy personin Improve My Mood

"Being more optimistic"

- View Goal
Progress
40 %
cellogrl314

cellogr...

Be a happy personin Improve My Mood

"Being more optimistic"

- View Goal
Progress
95 %
227 days since End Date.

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