What is Stress-Management
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...

2329 goals are being pursued in the Stress Management community. What goal would you like to accomplish?
| 1201 | members have | Create My Own goals |
| 349 | members have | Improve My Mood goals |
| 267 | members have | Lose Weight goals |
| 101 | members have | Continue Education goals |
| 81 | members have | Rebuild A Relationship goals |
MillieH
Feel better about myselfin Lose Weight
Dealing with my Depression and SI by eating healthy and exercising, building a s...
LostHope09
AtALoss...
Get back into shape!in Lose Weight
Eat healthy and Exercise, starting weight 236lbs...loose 40lbs.
Shygirl1
Get back into shape!in Lose Weight
-eating smaller portions
-choosing healthier foods
-exercising 2x a week and e...
Leah88
Drop 50, get limberin Lose Weight
Gym, walking, yoga, pilates..??? Less sweets, although this week that's not hap...
youngd
essencejj
alesham...
Lose 30 lbsin Lose Weight
Drink more water and watch the amound of sugar I eat
jobless...
bbirds8
