What is Stress-Management
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...
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Member Goals
2309 goals are being pursued in the Stress Management community. What goal would you like to accomplish?
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| 1184 | members have | Create My Own goals |
| 349 | members have | Improve My Mood goals |
| 266 | members have | Lose Weight goals |
| 102 | members have | Continue Education goals |
| 82 | members have | Rebuild A Relationship goals |
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RiskLov...
Quit Cuttingin Create My Own
doing anything but cutting. keeping my hands busy.(im counting the times svetlan...
Progress
10 %
Length of TIme (Days)
5
Laura20
Progress
0 %
Ced357
Progress
100%
Goal Completed on Nov 6, 09
girlie4721
Not abuse meds for 6 mo.in Create My Own
When stressed or angry, find something other than the pills
Progress
0 %
173 days until End Date.
Missind...
To stop cutting foreverin Create My Own
talking about my feelings when I feel unsafe, learning new coping skills and bei...
Progress
0 %
53 days until End Date.
MillieH
Feel better about myselfin Lose Weight
Dealing with my Depression and SI by eating healthy and exercising, building a s...
Progress
15 %
Current Weight (KGs)
110
Days without SI'ing (Days)
3
essencejj
Progress
40 %
Current Weight (Lbs)
204
Crystal...
Progress
15 %
sarah24...
Be a less stressed personin Improve My Mood
learing to not worry and enjoy life
Progress
15 %
223 days since End Date.
angelczech
Be a better partnerin Rebuild A Relationship
Gaining back my husband's trust after spending $10,000 at Christmastime. Bipolar...
Progress
100%
Goal Completed on Apr 20, 09
