What is Stress-Management
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...
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Member Goals
2316 goals are being pursued in the Stress Management community. What goal would you like to accomplish?
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| 1197 | members have | Create My Own goals |
| 347 | members have | Improve My Mood goals |
| 265 | members have | Lose Weight goals |
| 101 | members have | Continue Education goals |
| 80 | members have | Rebuild A Relationship goals |
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HOPEFUL01
Beat this nicotine habit!in Quit Smoking
prayer and my faith that God will heal me of all my transgressions
Shygirl1
Get back into shape!in Lose Weight
-eating smaller portions
-choosing healthier foods
-exercising 2x a week and e...
Progress
45 %
229 days since End Date.
Current Weight (Lbs)
145
execise (time)
18
ladychi...
Be pull-free for a week!in Create My Own
Keeping on the right track. :D
Progress
60 %
2 days until End Date.
grits27
Progress
5 %
Leah88
Drop 50, get limberin Lose Weight
Gym, walking, yoga, pilates..??? Less sweets, although this week that's not hap...
Progress
35 %
Current Weight (Lbs)
155
coffeev...
Remain Soberin Stay Sober
Leaning on God & my wonderful support system of fam & friends!
Asking for help ...
Butterf...
Stop Smokingin Quit Smoking
Quitting Cold Turkey after the first of the year.
Ced357
Give everything my bestin Create My Own
increase self-motivation, hard work, and determination despite fear of failure.
Progress
100%
Goal Completed on Nov 16, 09
ChelseaDee
Start seeing my dad againin Create My Own
get back in touch, visit him again.
Progress
10 %
ariesc8942
Re-discovery myselfin Create My Own
Being honest and open with myself no matter what.Working on my personal spirtual...
Progress
50 %
