What is Smoking Addiction
Tobacco smoke contains a stimulant nicotine which forms a strong physical and psychological chemical dependence (addiction). The Centers for Disease Control and Prevention claim th...
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I just wanted to say hello to everyone, I just joined a bit ago and wanted to introduce myself. I made the choice last week to take the first step in beating my nicotine addiction. I started my smoking cessation class this past Wednesday and have a quit date of 21 November.
I started taking Zyban this morning and will start using the patch on the 21st, my doctor told me that the two combined have worked well for a lot of people. I have been a smoker for 18 years and have been concerned about my health, I have been told that it's not too late for me so I am taking advantage of this opportunity. Posted on 11/07/09, 04:11 pm |
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Best wishes with your quit. I like many of us have struggled with our quits but you must remain strong. The book by Allen Carr is what has kept me going and the super support on DS!
My quit buddy Kelly and I are getting close to 100 days and there always is the urge but it DOES get bettter. Take care and remeber ......... we are all just one puff awy from being stinky smokers again, yekkkkkkkkkkkk!!!!!!! 
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