What is Smoking Addiction

Tobacco smoke contains a stimulant nicotine which forms a strong physical and psychological chemical dependence (addiction). The Centers for Disease Control and Prevention claim th...

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Thursday Pledge
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I pledge not to smoke today. Who will take my smoke free hand and pledge with me .......
Posted on 11/05/09, 06:11 am
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Reply #1 - 11/05/09  7:05am
" I will Deb..............
I pledge NO SMOKING for me today.............
Who will joins us & take my hand? "
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Reply #2 - 11/05/09  7:13am
" i gotta cha mc and pledge not to smoke today and who will take my hand? "
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Reply #3 - 11/05/09  7:54am
" I got your hand sambod and pleadge not to smoke today. Holding out my other hand for... "
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Reply #4 - 11/05/09  8:30am
" ive got your hand littlemac and pledge to choose my children over cigarettes today..offering my hand to the next in line..... "
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Reply #5 - 11/05/09  8:32am
" I will take your hand lovemy2 and promise not to smoke today. Who will take my other hand? "
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Reply #6 - 11/05/09  8:35am
" I've got your hand and promise not to smoke today, Who's going to take my hand.... "
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Reply #7 - 11/05/09  8:41am
" I pledge not to smoke today as well!!! Who will join us and take my hand?! "
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Reply #8 - 11/05/09  8:43am
" No smoking for me today, perhaps tomorrow.


Don't look at quitting tobacco as a sacrifice. You're not giving up anything of value. Your quit program is a gift. Change your attitude and you'll find your freedom.

7 months and change "
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Reply #9 - 11/05/09  8:50am
" i will take jona01 hands and pledge not to smoke today...who will take my other hand and make the pledge "
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Reply #10 - 11/05/09  9:58am
" N.Y. Deb, I will hold your hand and pledge not to smoke today. Congrats on the Yankees winning. Does anyone notice that everyones hands smell better without the cig in them. I do. Who would like to hold this good smelling hand... "
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