Smoking Addiction & Recovery Support Group

Nicotine hangs around for about 7-10 days. However, I have had friends that have gone to Native American sweat lodges and swear nicotine came out of their pores after months of not using it.

If able, drink lots of water and some juice, eat fresh fruits and vegetables, and tea. There are detox teas available, and green tea is also great for detox. Some old fashioned exercise and sweating helps to, if you are already high on teh activity scale. A steamy, but safe, shower will also help you break up the crud smoking left in your lungs. Just bend over while in the shower and cough.

I have heard the same thing about 2 weeks! Nat drink lots of water and I have gotten this pill called "NICAZAN"! It was from a hypnosis session and a company called VitaPak! However I also wear a patc h or take a lozenge once in awhile for the last 11 days and drink lots of water! Whatever it takes I did not get addicted overnight and the addiction is not going away overnight BE ESPECIALLY GOOD TO YOURSELF OKAY!!

I was told that Green Granny Apples help to get the nicotine out of your system.

MSF (Michelesmokefree)