What is Sleep Problems - Childhood
Sleep is the regular state of natural rest observed in all mammals, birds, and fish. Sleep is not actually "unconsciousness," but rather, it is a natural state of rest characterize...
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i am 24 and have night terrors. they had stoped but life got really crazy and they came back. i am realy scared because i hurt my self in my sleep. my room ate says that i skream and cry out and thrash around.
my therapist wants to put me on a med that starts with a (p) dont know the name of it. is there any thang els i can do? is there anythang my room ate can do when it is happing? any thang wood help Posted on 11/29/07, 11:11 pm |
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I'm not really sure because help will vary between people (of course). But I can tell you what happened to me. First, what caused your nightmares? Mine were related to stress so it was, in a way, easier to fix. Why don't you message me and I'll see if I can help! 
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you need to physically feel the things around you to pull you out of it, like something fuzzy or something really cold. if it doesnt work give the medication a try, you can always go off it.
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