What is Sleep-Apnea

Sleep apnea (alternatively sleep apnoea) is a common sleep disorder characterized by brief interruptions of breathing during sleep. These episodes, called apneas, last 10 seconds o...

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Member Goals

439 goals are being pursued in the Sleep Apnea community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
204 members have

Create My Own goals

91 members have

Lose Weight goals

48 members have

Improve My Mood goals

22 members have

Quit Smoking goals

17 members have

Continue Education goals

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nursemarybeth

nursema...

Finish my college degreein Continue Education

"go back to college and get my RN degree."

- View Goal
Progress
5 %
freakyfest

freakyfest

Get More activein Lose Weight

"More exericse, go for walks, do physical therapy"

- View Goal
Progress
15 %
Karena11

Karena11

Clean out the housein Create My Own

"the house and closets are a reck do to my shopping at thrift stores. I am cleani..."

- View Goal
Progress
70 %
453 days since End Date.
BigBadger

BigBadger

Stop being a lard arse.in Lose Weight

"Eat healthy and Exercise"

- View Goal
Progress
0 %
Chrosiris

Chrosiris

Be a happy personin Improve My Mood

"Being more optimistic"

- View Goal
Progress
15 %
390 days since End Date.
14LoriS

14LoriS

Feel better about myself.in Lose Weight

"Changing my diet to a more healthy one and trying to walk at least five minutes ..."

- View Goal
Progress
15 %
OuttaControl

OuttaCo...

Lose 88 lbsin Lose Weight

"Eat healthy and Exercise"

- View Goal
Progress
10 %
225 days since End Date.
Current Weight (Lbs)
279
pjcopen

pjcopen

Lose 25 lbs in six monthsin Create My Own

"eating healthy foods"

- View Goal
Progress
70 %
deelynnnn

deelynnnn

Beat this nicotine habit!in Quit Smoking

"Commit lozenges"

- View Goal

Progress

Months

328 days smoke free. Last update Dec 9, 08
greenbutterflyjm

greenbu...

get off this effexor XRin Create My Own

"following the dr's orders and getting off of it"

- View Goal

Progress

100%

Goal Completed on Dec 5, 08

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