What is Sleep-Apnea

Sleep apnea (alternatively sleep apnoea) is a common sleep disorder characterized by brief interruptions of breathing during sleep. These episodes, called apneas, last 10 seconds o...

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Member Goals

441 goals are being pursued in the Sleep Apnea community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
204 members have

Create My Own goals

92 members have

Lose Weight goals

48 members have

Improve My Mood goals

22 members have

Quit Smoking goals

17 members have

Continue Education goals

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missblissntx

missbli...

Exercise every dayin Fitness Training

"Walking the dog every day before work"

- View Goal
Progress
15 %
572 days since End Date.
Chrosiris

Chrosiris

Beat this nicotine habit!in Quit Smoking

"Vitamins, Sunflower seeds, Cranberry Juice/Pills, Ibuprofen, Water, Toothpicks"

- View Goal

Progress

Year

447 days smoke free. Last update Feb 7, 09
2tired2type

2tired2...

be happyin Create My Own

"living 1day at a time"

- View Goal
Progress
80 %
prayersandhope

prayers...

stop drink and drugin Stay Sober

"Ihave no idea!!"

- View Goal

Progress

Months

304 days sober. Last update Feb 2, 09
pnchamilton

pnchami...

get rid of 150in Lose Weight

"eating healthy , exercise and possibly gastric bypass whitch was reccomened by ..."

- View Goal
Progress
0 %
Current Weight (Lbs)
280
sandybeatty

sandybe...

Be a happy personin Improve My Mood

"Being more optimistic"

- View Goal
Progress
25 %
alidaf3502

alidaf3502

Lose 10lbsin Lose Weight

"Eat healthy, Exercise, Rest well, Take meds"

- View Goal

Progress

100%

Goal Completed on Jan 9, 09
christy45

christy45

Progress

Year

702 days smoke free. Last update Jan 6, 09
shanticat1

shanticat1

Work on Overall Healthin Create My Own

"Keep up w/Medical, Dental, Psych needs (reduce triglycerides, floss, get right p..."

- View Goal
Progress
0 %
hope3378

hope3378

Walk everyday.in Create My Own

"walk even 5 minutes a day."

- View Goal
Progress
55 %

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