What is Sleep-Apnea
Sleep apnea (alternatively sleep apnoea) is a common sleep disorder characterized by brief interruptions of breathing during sleep. These episodes, called apneas, last 10 seconds o...
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Member Goals
439 goals are being pursued in the Sleep Apnea community. What goal would you like to accomplish?
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| 204 | members have | Create My Own goals |
| 91 | members have | Lose Weight goals |
| 48 | members have | Improve My Mood goals |
| 22 | members have | Quit Smoking goals |
| 17 | members have | Continue Education goals |
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greenbu...
2 miles a day 2 weeksin Create My Own
getting up off my butt and doing the best I can
Progress
15 %
257 days since End Date.
Distance (miles)
4
Rbear66
Make through the dayin Create My Own
just taking baby steps, one day at a time.
Progress
20 %
greenbu...
walk 2 miles per dayin Create My Own
get up and do it even if I have to walk one during the day and one in the evening.
Progress
100%
Goal Completed on Mar 3, 09
fate33
Progress
10 %
Current Weight (Lbs)
235
patrici...
Progress
55 %
cramses...
See thing's in a new way.in Improve My Mood
Trying new thing's takeing care of me first and not put myself through stressful...
Progress
100%
Goal Completed on Feb 24, 09
BJ25
workout 5dys a wk 4 monthin Create My Own
work out monday through friday for a whole month
Progress
100%
Goal Completed on Feb 21, 09
Nicollynne
Progress
5 %
Current Weight (Lbs)
227
Body Mass Index (BMI)
34.4
Nicollynne
Remodel!in Create My Own
Getting rid of the old stuff and getting better, decorating, decluttering, etc.
Progress
35 %
Rbear66
Progress
0 %
