What is Sleep-Apnea
Sleep apnea (alternatively sleep apnoea) is a common sleep disorder characterized by brief interruptions of breathing during sleep. These episodes, called apneas, last 10 seconds o...
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Member Goals
439 goals are being pursued in the Sleep Apnea community. What goal would you like to accomplish?
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| 204 | members have | Create My Own goals |
| 91 | members have | Lose Weight goals |
| 48 | members have | Improve My Mood goals |
| 22 | members have | Quit Smoking goals |
| 17 | members have | Continue Education goals |
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chastit...
Progress
15 %
236 days since End Date.
Current Weight (Lbs)
199
Ann60
Get back into shape!in Lose Weight
Eat healthy and Exercise and attend water aerobics more.
Progress
0 %
Current Weight (Lbs)
278.6
VickieM
Progress
5 %
creepsk...
Meditate Dailyin Improve My Mood
Uploading meditation track, using 1-2 times a day and as needed, monitor progress.
Progress
5 %
Gomezy3k
Progress
0 %
Current Weight (Lbs)
310
AgentKim
Overcome my insecuritiesin Create My Own
Journaling daily about my negative feelings, doing various exercises on positive...
Progress
15 %
Ann60
Progress
10 %
Current Weight (Lbs)
277.8
breakXm...
Move on from Chet's Deathin Stay Sober
less visits to grave yard?
mehmet20
Have a Healthy Babyin Create My Own
Taking every day as it comes, just want to hold my baby i have been wanting for ...
Progress
99 %
147 days since End Date.
