What is Sleep-Apnea

Sleep apnea (alternatively sleep apnoea) is a common sleep disorder characterized by brief interruptions of breathing during sleep. These episodes, called apneas, last 10 seconds o...

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Member Goals

439 goals are being pursued in the Sleep Apnea community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
204 members have

Create My Own goals

91 members have

Lose Weight goals

48 members have

Improve My Mood goals

22 members have

Quit Smoking goals

17 members have

Continue Education goals

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mianutzy

mianutzy

do art dailyin Create My Own

"doing at least one art activity each day"

- View Goal

Progress

100%

Goal Completed on Jun 19, 09
spamula

spamula

Deal with the adhdin Fitness Training

"becoming more patient and researching everything"

- View Goal
Progress
0 %
Shepherdess5

Shepher...

Sleep through the nightin Create My Own

"Not giving up on the CPAP Machine, eating well, exercise"

- View Goal
Progress
15 %
FaithLuvHopeCourage

FaithLu...

2 yrs abstinence (sugar)in Create My Own

"Working a program of recovery through the 12 steps."

- View Goal

Progress

100%

Goal Completed on Sep 22, 09
FaithLuvHopeCourage

FaithLu...

1 year abst. COE/Bingingin Create My Own

"Work a strong program of recovery!"

- View Goal

Progress

100%

Goal Completed on Sep 22, 09
BJ25

BJ25

try not to cut for a wkin Create My Own

"stay away from sharp knives and ask for help when i need it..."

- View Goal

Progress

100%

Goal Completed on Sep 18, 09
pugetsoundsean

pugetso...

Beat this nicotine habit!in Quit Smoking

"Chantix. This is how I was able to quit before, hopefully it will work again."

- View Goal

Progress

Months

72 days smoke free. Last update Sep 17, 09
mianutzy

mianutzy

do music everyday MOYDin Create My Own

"singing, playing piano, or playing guitar"

- View Goal
Progress
20 %
90 days since End Date.
darlamyangel

darlamy...

Get back into shape!in Lose Weight

"Eat healthy and Exercise"

- View Goal
Progress
30 %
Current Weight (Lbs)
276
PattyTwinB

PattyTwinB

Loose 7 lbs.in Lose Weight

"Eat healthy and Exercise"

- View Goal
Progress
0 %
440 days since End Date.
Current Weight (Lbs)
227

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