What is Sleep-Apnea

Sleep apnea (alternatively sleep apnoea) is a common sleep disorder characterized by brief interruptions of breathing during sleep. These episodes, called apneas, last 10 seconds o...

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Member Goals

439 goals are being pursued in the Sleep Apnea community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
204 members have

Create My Own goals

91 members have

Lose Weight goals

48 members have

Improve My Mood goals

22 members have

Quit Smoking goals

17 members have

Continue Education goals

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megamountain17

megamou...

Be a happy personin Improve My Mood

"Being more optimistic"

- View Goal
Progress
60 %
crownnut

crownnut

Exercise 4 times a weekin Create My Own

"walking, working http://calendar.yahoo.com/broncoroadster"

- View Goal
Progress
75 %
times/wk (times)
3
susanparks04

susanpa...

Heal my lower backin Create My Own

"Spinal decompression therapy 2x/week, massage therapy and stretching exercises"

- View Goal
Progress
0 %
62 days until End Date.
# of sessions (days)
8
Laura20

Laura20

excercise more now that Iin Fitness Training

"Running, stretching, working out w/ weights, taking a yoga class"

- View Goal
Progress
0 %
Brenda9

Brenda9

Conquer my panic disorderin Create My Own

"Taking baby steps, setting small goals, practicing"

- View Goal
Progress
95 %
jimgreg

jimgreg

get my heath better thanin Rebuild A Relationship

"to find a women whos really settledown and very close to ohio..even rewal close.."

- View Goal
Progress
25 %
susanparks04

susanpa...

Go to 16 weeks of therapyin Create My Own

"Keeping my appointments and doing my homework"

- View Goal

Progress

100%

Goal Completed on Oct 5, 09
ChrisMet

ChrisMet

Try to be a happier !in Improve My Mood

"Being more optimistic"

- View Goal
Progress
5 %
dchoate

dchoate

Finish my college degreein Continue Education

"Taking night classes"

- View Goal
Progress
20 %
mianutzy

mianutzy

do art dailyin Create My Own

"doing at least one art activity each day"

- View Goal

Progress

100%

Goal Completed on Jun 19, 09

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