What is Sleep-Apnea
Sleep apnea (alternatively sleep apnoea) is a common sleep disorder characterized by brief interruptions of breathing during sleep. These episodes, called apneas, last 10 seconds o...
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439 goals are being pursued in the Sleep Apnea community. What goal would you like to accomplish?
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| 204 | members have | Create My Own goals |
| 91 | members have | Lose Weight goals |
| 48 | members have | Improve My Mood goals |
| 22 | members have | Quit Smoking goals |
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Fitness Training
Laura20
excercise more now that Iin Fitness Training
Running, stretching, working out w/ weights, taking a yoga class
Progress
0 %
spamula
Deal with the adhdin Fitness Training
becoming more patient and researching everything
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0 %
Aschnad...
Exercise dailyin Fitness Training
Doing a short exercise when I get home from work.
Progress
15 %
27 days since End Date.
missbli...
Exercise every dayin Fitness Training
Walking the dog every day before work
Progress
15 %
567 days since End Date.
Taqueme
walk half marathonin Fitness Training
walking, eating healthy, no smoking
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0 %
dewey69cox
Ride in the PMC in 2010!in Fitness Training
Get back on my bike, exercising often enough so that I am in good enough shape t...
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0 %
254 days until End Date.
Distance (miles)
0
bytterf...
continue riding the bikein Fitness Training
getting off my dead butt and going downstarirs to ride the bike
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0 %
tsheets
Progress
0 %
Amelia79
30 min daily Ellipticalin Fitness Training
Taking my butt to the gym daily and getting my 30 minutes in no matter what. Squ...
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0 %
Distance (miles)
2.3
lesliebaby
Progress
0 %
