What is Sleep-Apnea

Sleep apnea (alternatively sleep apnoea) is a common sleep disorder characterized by brief interruptions of breathing during sleep. These episodes, called apneas, last 10 seconds o...

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Member Goals

438 goals are being pursued in the Sleep Apnea community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
203 members have

Create My Own goals

91 members have

Lose Weight goals

48 members have

Improve My Mood goals

22 members have

Quit Smoking goals

17 members have

Continue Education goals

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pugetsoundsean

pugetso...

Beat this nicotine habit!in Quit Smoking

"Chantix. This is how I was able to quit before, hopefully it will work again."

- View Goal

Progress

Months

67 days smoke free. Last update Sep 17, 09
pam1968

pam1968

Beat this nicotine habit!in Quit Smoking

"support groups, cold turkey"

- View Goal

Progress

Months

231 days smoke free. Last update Jul 23, 09
mulesal52

mulesal52

quit smoking byin Quit Smoking

"whatever means I can...including promising myself a new bike for exercise, when ..."

- View Goal

Progress

Months

198 days smoke free. Last update Jun 6, 09
DimplesRme

DimplesRme

Stay away from smokesin Quit Smoking

"I have already met my goal. Took me a few ups and downs. But taking Chantix, was..."

- View Goal

Progress

Months

274 days smoke free. Last update Apr 27, 09
ladypb

ladypb

Beat this nicotine habit!in Quit Smoking

"support from friends and family, cold turkey"

- View Goal

Progress

Months

245 days smoke free. Last update Mar 23, 09
Chrosiris

Chrosiris

Beat this nicotine habit!in Quit Smoking

"Vitamins, Sunflower seeds, Cranberry Juice/Pills, Ibuprofen, Water, Toothpicks"

- View Goal

Progress

Year

440 days smoke free. Last update Feb 7, 09
christy45

christy45

Progress

Year

695 days smoke free. Last update Jan 6, 09
deelynnnn

deelynnnn

Beat this nicotine habit!in Quit Smoking

"Commit lozenges"

- View Goal

Progress

Months

327 days smoke free. Last update Dec 9, 08
Pidd

Pidd

STAY QUIT!in Quit Smoking

"Chantix, Inner Strength"

- View Goal

Progress

Year

497 days smoke free. Last update Aug 10, 08
tsheets

tsheets

Beat this nicotine habit!in Quit Smoking

"Chantix, Nicotine Patch, Nicotine Gum"

- View Goal

Progress

Year

502 days smoke free. Last update Jul 28, 08

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