What is Sleep-Apnea
Sleep apnea (alternatively sleep apnoea) is a common sleep disorder characterized by brief interruptions of breathing during sleep. These episodes, called apneas, last 10 seconds o...
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Member Goals
439 goals are being pursued in the Sleep Apnea community. What goal would you like to accomplish?
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| 204 | members have | Create My Own goals |
| 91 | members have | Lose Weight goals |
| 48 | members have | Improve My Mood goals |
| 22 | members have | Quit Smoking goals |
| 17 | members have | Continue Education goals |
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Create My Own
FaithLu...
Progress
85 %
187 days until End Date.
Aschnad...
no absences from workin Create My Own
getting up whether I hurt or not
Progress
75 %
8 days until End Date.
Breathe...
think positivelyin Create My Own
Seek diligently for something to be glad and thankful about in every happening a...
Progress
50 %
Laura20
eat healthierin Create My Own
more fruit & vegetables, eating smaller portions of other food.
Progress
0 %
April1968
Controll my stress/anxietin Create My Own
doctor,reading books and support groups
Progress
5 %
353 days until End Date.
crownnut
Exercise 4 times a weekin Create My Own
walking, working
http://calendar.yahoo.com/broncoroadster
Progress
75 %
times/wk (times)
3
susanpa...
Heal my lower backin Create My Own
Spinal decompression therapy 2x/week, massage therapy and stretching exercises
Progress
0 %
63 days until End Date.
# of sessions (days)
8
Brenda9
Conquer my panic disorderin Create My Own
Taking baby steps, setting small goals, practicing
Progress
95 %
susanpa...
Go to 16 weeks of therapyin Create My Own
Keeping my appointments and doing my homework
Progress
100%
Goal Completed on Oct 5, 09
mianutzy
Progress
100%
Goal Completed on Jun 19, 09
