What is Sleep-Apnea
Sleep apnea (alternatively sleep apnoea) is a common sleep disorder characterized by brief interruptions of breathing during sleep. These episodes, called apneas, last 10 seconds o...
Sleep apnea (alternatively sleep apnoea) is a common sleep disorder characterized by brief interruptions of breathing during sleep. These episodes, called apneas, last 10 seconds o...

441 goals are being pursued in the Sleep Apnea community. What goal would you like to accomplish?
| 204 | members have | Create My Own goals |
| 92 | members have | Lose Weight goals |
| 48 | members have | Improve My Mood goals |
| 22 | members have | Quit Smoking goals |
| 17 | members have | Continue Education goals |
Abotsd
Tenness...
Laura20
Mandy1991
megamou...
ChrisMet
creepsk...
Meditate Dailyin Improve My Mood
Uploading meditation track, using 1-2 times a day and as needed, monitor progress.
Nicollynne
Be a happy personin Improve My Mood
Being more optimistic and by not letting my emotions and nerves get the better o...
cramses...
See thing's in a new way.in Improve My Mood
Trying new thing's takeing care of me first and not put myself through stressful...
Progress
100%

sandybe...
